Log what you eat
Food entries build a practical record of real meals and changing days.
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Fuel · Nutrition · THRYV
Nutrition tracking for the whole day.
Look beyond one meal. THRYV brings food, hydration and your wider day into one Fuel picture.
Log the details that help you, then see how Fuel sits beside Move and Rest without making every meal the whole story.
THRYV for iPhone · Free to download
01 / In the appActual THRYV screen
Daily contextSee intake and macro information together.
Across the weekUse the weekly view to notice patterns.
FoodRecord the meals you choose to track.
HydrationKeep water in the Fuel picture.
ContextSee Fuel near Move and Rest.
What you can do
Fuel is more than a single meal.
Make the next choice with a clearer view of what you have recorded.
See the pattern
Fuel Score brings daily intake and macro context together with the week.
Include the everyday
Hydration and recipes live near meal tracking, with more than one way to begin.
How it fits into a day
From a quick entry to a wider view.
Use a quick action when you want to record something. Return to Fuel when you want to understand the day rather than inspect only one item.
- 01Choose what to recordAdd a food or water from the entry points available in THRYV.
- 02Review the detailCheck a meal and serving when you want a precise food entry.
- 03See the dayOpen Fuel to see the information you have logged in context.
More of the app
From daily totals to the food behind them.
Use the detail you need, then return to the broader Fuel view as your day develops.
The day
Take in the totals.
See the day's recorded intake and macro information together.
The balance
See the macro split.
Break the daily nutrition picture into protein, carbohydrate and fat.
The meal
Go back to the entry.
Open a logged food to see the item and its nutrition detail.
The habit
Notice the routine growing.
Fuel achievements give everyday logging milestones a visible home.
Screens show example account data. Measurements and achievement progress are illustrative; your own data and available features may differ.
Who it is for
For people who want useful food context.
Maybe you want to remember meals, notice hydration, or understand how food sits alongside movement and sleep. Start with the pieces you choose to track and add detail when it helps.
Good to know
Nutrition questions.
What is the difference between Nutrition and Meal Tracking?
Nutrition is the wider Fuel view. Meal Tracking is the specific food entry: the item, meal, date and serving.
Do I have to log every meal?
No. You choose what to record. The view reflects the information you add.
Can I track water as well as food?
Yes. Quick Add includes Add Water alongside food entry and other everyday actions.
What does Fuel Score show?
The Fuel Score screen brings daily intake, macro context and a weekly view together from the information available to THRYV.
Start with THRYV
Download on the App Store ↗Give Fuel a place in the day.
Download THRYV and build a clearer view from the habits you track.